Body Sculpt Barre
with Amy

This class is like no other! Barre combines dynamic pilates, ballet inspired fitness exercise, yoga and some interval training which provide fast results, in improving strength, endurance, overall body toning, with an emphasis on core strength and posture. Barre works the tiny supporting muscles to tighten your body, lift your behind and pull everything in, and you will start to feel stronger and see a change in your body after as little as 3 classes!